Omega-3 Fatty Acids Sources

  … Are these Part of Your Diet? What are the best Omega-3 fatty acids sources? This powerful nutrient is largely found in oily, cold-water fish.   Vegetarian, non-seafood sources of omega 3 fatty acids are also available. An alternative is a fish oil supplement. Omega-3 Fatty Acids Sources – Seafood Salmon is probably the […]